Classes & Events

Bollywood dance classes happening this summer.

Make sure you book your spot before they fill up!

Classes begin from May 15th every Wednesday, 5.30-6.30pm for kids and 6:30-7:30pm for adults.

Pricing:
$110 for 10 classes
$65 for 5 classes
$15 for drop ins

To signup, contact Ukti – Centre for Movement and Arts via Facebook messenger!

Limited spots available.

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Using Ripstix®, lightly weighted

drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeal to men and women of all ages and abilities.

Website: https://poundwithjess.weebly.com/the-workout.html

Facebook: https://www.facebook.com/POUNDFitWithJess/